Together we'VE lost
2000
+
kg!
STOP
STARTING OVER
Join the women who ditched restrictive diets, conquered gym anxiety and found their "Hot Girl Confidence"
- It takes two minutes!
- Bye-Bye Gym Anxiety: Say goodbye to gym anxiety, with a plan that meets you where you are, with 1:1 accountability and support.
- Guaranteed Results: Drop 2-5kg monthly with my results-driven coaching, unlimited support.
- Eat What You Love: Results without the restriction, to ensure it sticks longterm.
Moves With Maci Transformations
15.6 Kg
Molly lost almost 16kg over a year building a confidence she didn’t think she could have mentally and physically
🔥 Click here to read how Molly found her experience
"70kg. Looking happier and healthier than before, with more muscle and physical strength.
As always, Maci you are amazing I love a weekly check-in. I love the fact that you’re here you advocate for me."
5.1 Kg
Taya Gracen built consistent habits and lost over 5kg in 12 weeks
🔥 Click here to read how Taya found her experience
"I’ve really had a fab week with staying on track of cals and training, not sure where the motivation has came from but I’m here for ittttt!
I AM FEELING... MOTIVATEDDD AS!!
"
14 Kg
Jessica Brzoska found the accountability and support she needed to take action on her goals and lose the weight she dreamed of
🔥 Click here to read how Jess found her experience
"It’s crazy seeing the difference side by side and I’m so happy from the size drop in gym clothes but also regular clothes it makes me so happy and so proud !! 🥹🥹"
"I truly do appreciate you so so much!! You have helped me get where I am today and I fully believe I wouldn’t not have been able to do it without you. You guidance and knowledge helped me so much and i genuinely cannot thank you enough 💗"
18.5 Kg
Sarah Battle lost 18.5kg in the run up to her wedding and most definitely found the glow she always hoped for walking down the isle
🔥 Click here to read how Sarah found her experience
"I'm proud of practicing portion control. I had a movie night this weekend and we bought ice cream and cookie dough bites. I had two scoops of ice cream with a handful of dough bites, so I still joined in and enjoyed myself without feeling like I needed to eat it all and overindulge! It was a big win"
"Hey girl! Omg the wedding was everything and more, it truly was the best day ever. I felt so amazing and enjoyed the whole day! We have fully been indulging in honeymoon and it's been bliss!!!"
"My toughest obstacle was old patterns, but I am helping this by journaling, doing inner work and getting substitutes which benefit me. For example instead of having a chocolate dessert, I bought a chocolate protein yogurt pot which felt like I still had dessert but worked better for me"
We go deeper than just “Eat Less, Move more”
My mission is to give you more than just a workout app. Your transformation isn't just physical, it’s mental. I help you conquer the real, internal struggles and "real-girl" hurdles that have held you back for years. We stop the cycle of self-sabotage and start building a life where you feel at peace in your body and powerful in the gym.
Is this you?
(Don’t worry - this used to be me, too)
...Heads straight for the treadmill? You feel intimidated by the weights section and you’re tired of doing random "influencer" workouts that don't actually tone your body or build your glutes.
...Is trapped in the "Monday Reset" cycle? You’re "perfect" all week, but by Friday night you’re exhausted, leading to a weekend of binging and the crushing feeling that you’ve ruined everything.
...Feels lost in the noise? You want to lose 10-25kg, but you’re overwhelmed by conflicting advice and don’t know how to eat for your goals without giving up the social life (and snacks) you love.
...Has a schedule that feels impossible? Between 12-hour shifts, hectic workloads, and family life, you have zero mental energy left to figure out a routine. You need a plan that works with your life, not against it.
...Is exhausted by "Quick Fixes"? You’ve lost weight before, but you always find it again because the plans were too extreme and didn't account for your real life.
The truth is: You aren't "broken", you just need a sustainable 1:1 roadmap and a coach who has actually walked the path.
On a no-obligation consultation call with my team, we dive deep into your unique world, your schedule, your goals, and exactly where you feel stuck. We map out your history with “starting over,” any hormonal barriers like PCOS, and your current relationship with the gym & food. We define the exact path you need to move from gym anxiety to feeling unstoppable by Summer 2026.
You will work directly with me. I am your dedicated coach, combining certified expertise with my own lived experience of being exactly where you are now. I provide the most supportive, non-judgmental coaching to help you break free from the binge-restrict cycle and unlock a level of confidence you didn’t think was possible.
I support you through a fully bespoke roadmap focused on three pillars: Mindset, Movement, and Food freedom. You’ll learn how to master the gym as a beginner, eat for results without the guilt, and quiet the “food noise” for good. Think of me as your in-pocket cheerleader, ensuring your self-belief soars as your body transforms.
Whilst you’re on your journey, you will develop the physique and strength you’ve been chasing, but more importantly, you’ll finally have the confidence and the knowledge to maintain your results for life. No more “Monday resets,” no more gym dread, just complete control and “Hot Girl Confidence” ready for the summer sun.
What’s Inside the App
Everything you need to succeed
Bespoke Workout Plans
Programs tailored specifically for where you are. No more gym anxiety or "wandering around the machines", just clear videos, purposeful progression, and the knowledge that you belong in the weights room.
Non-Restrictive Meal Planning
Backup how fit you're feeling with real data. Track everything from strength gains and energy levels to sleep and stress in your app, so we can optimise your journey.
Master Your Habits
We build "Unstoppable Confidence" by helping you keep the promises you make to yourself. Track your daily wins, from water intake to sleep, and turn small actions into a permanent lifestyle.
Weekly Deep-Dive Check-Ins
This is where the magic happens. We go far beyond the scale, tracking your stress, sleep, and gym wins to adjust your plan in real-time. I’ll ensure you never hit a wall—keeping you focused, supported, and accountable all the way to Summer 2026.
Real-Time Form Reviews
Nervous about your technique? Upload a video of your lifts directly in the app and get 1:1 feedback from me. It’s like having a personal trainer with you for every single rep.
The Glow-Up Community
Join a private group of likeminded women who are also balancing busy careers and fitness goals. Find the connection, motivation, and "real-girl" support you’ve been missing.
Questions I get asked all the time
Think about it: You spend maybe 2 or 3 hours a week with an in-person trainer. What about the other 165 hours? True transformation doesn’t happen while I’m watching you do a set of squats; it happens in the real-time moments of your daily life, navigating stress, making food choices, and staying consistent when life gets chaotic.
Yes 100% I will support you everyday, create a workout plan that is easy to follow and supports your abilities. You will have a very detailed workout plan with tutorial videos you can follow to help with your technique.
No you don’t, I can create a home workout plan for you with no equipment or include any equipment you have access to.
I will update your plans as and when you request or based on your weekly check in progress. I will always make the correct changes and tweaks to your plans to make sure week on week we are moving that one step closer to your goals. You will never get bored.
I am a super fussy eater so I get it. I will exclude any ingredients that you dislike, include ingredients or types of meals you love or only eat. I will also only create a meal plan for you based on ingredients that are available in the country you are from, I will also be able to completely remove any foods that you are allergic to. I can also give you meals based on your cooking time and cooking budget.
Yes you will have direct app chat access to me to ask questions, support or even just to show me your new haircut. I will be on hand Monday-Friday on the chat feature in most cases you will always get a response that same day if not a maximum of 24 hours.
I normally like to get your first set of plans out to you within 48 hours.
No you do not have to, I will work out everything for you from your weekly calories which may change from time to time as well as your macros depending on your weekly check ins and progress. However, my app has a food diary feature where you can scan foods and track your meals nice and easy so if you ever eat out of want to go off plan it is easy to stay on track with the calories and macros I have set you.
90 Day Money Back Guaranteed! You will be refunded for 3 full months if you do not see results. Stipulations apply that you do not miss a weekly check in, upload your progress pictures each week, track & save every workout in the app and have no history of any payment errors.
Ready? It's time for change
Draw a line in the sand. I’ll be waiting to help you with both hands on the other side.