Together we'VE lost

2000 +

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Home 12 week weight loss

whats included?

Lose Fat, Build Shape, and Transform Your Body – All from Home!
No gym? No problem. The 12-Week Weight Loss Programme 2.0 – Home Edition is designed to help you lose fat, build muscle, and shape your body using minimal equipment, right from your living room.
*Requires one set of dumbbells

Strength Training

Sculpt lean muscle and boost metabolism with bodyweight & dumbbell exercises

Functional Fitness

Improve endurance and mobility with dynamic home-friendly workouts

CORE WORK

Build a strong, defined midsection with targeted core routines

How it works

What’s included?

Two-Part Progression

The first 6 weeks build your foundation, and the last 6 weeks increase intensity as you get stronger.

Minimal Equipment Needed

All you need is a pair of dumbbells and a resistance band – or just your bodyweight!

200+ Customised Recipes

Meals tailored to your individual calories and macros to fuel your transformation without restriction.

No More Guesswork

Structured workouts, expert guidance, and a proven system that delivers real results from home.

Ready to lose weight, build shape, and feel stronger than ever—all from home?

Join the 12-Week Weight Loss Programme 2.0 – Home Edition today!

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25 kg weight loss in over 8 months - this changed my life!
From having zero confidence to now wearing clothes she only used to imagine!
From wearing clothes to hide her figure to now wearing outfits that show off her gorgeous curves!
From working out 6 days a week to 3 days a week and never missing a weekly check in with me.
From yoyo dieting to having a structured plan including all the foods she loves!
From zero to hero my girl grew that booty in just 6 weeks!
In just 4 weeks my girl has dropped 2 dress sizes!
Restrictive diets and inconsistency to working with me and having direction, guidance and support.
Suffering with her gut health and struggling emotionally with food to now having no more bloating and being able to have a better relationship with food
My gorgeous girl had no confidence, struggled with consistency and had no clue where to start in the gym. We worked on building her confidence, she followed the workout plan with videos she was able to follow along with
PREFER 1-1 COACHING?

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